What food groups are most important to the DASH eating plan?
a. Low-fat dairy, fruits, vegetables, salt substitute
b. Unprocessed foods, fruits, whole grains, yogurt
c. Salt substitute, vegetables, whole grains, unprocessed foods
d. Fruits, vegetables, low-fat dairy, whole grains
Ans: d. Fruits, vegetables, low-fat dairy, whole grains
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Nutritional treatment of pregnancy-induced hypertension should focus on:
a. sodium restriction. b. fluid restriction. c. optimal nutrition. d. increased calories.
The typical American diet provides inadequate amounts of linoleic acid
Indicate whether the statement is true or false
Which of the following statements is true of the amount of protein required for endurance and strength-trained athletes as concluded by the American College of Sports Medicine?
A) They require 1.2 to 1.7 g/kg/day of protein. B) They require the same amount of protein required by nonathletes. C) They require 0.8 g/kg/day of protein. D) They require twice the amount of protein required by nonathletes.
Which of the following animals is an example of a vermin?
A. Bird B. Salmon C. Cow D. Mouse