The frequency recommendation of 2 to 3 nonconsecutive days per week is provided by the American College of Sports Medicine for which fitness component?

A. flexibility
B. cardiorespiratory endurance
C. body composition
D. muscle fitness


Answer: D

Health & Biomechanics

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Which of the following terms means inflammation of an outpouching off the intestines?

A) enteritis B) diverticulitis C) ulcerative colitis D) diverticulosis

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Development of alcoholic pancreatitis occurs, typically, after how many years of heavy drinking?

A. 1-3 B. 3-5 C. 6-8 D. 10-15

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A correlation coefficient of -.68 was calculated between body weight and the number of push-ups a person can do. Which statement would be most correct?

A) High body weight is related with high push-up scores. B) Generally, heavy people can do few push-ups. C) Low body weight is related with low push-up scores. D) Generally, lighter people can do fewer push-ups. E) Obesity causes it to be difficult to do push-ups.

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What is the best long-term prevention technique for avoiding STIs?

A) ?a mutually monogamous sexual relationship B) ?a commitment to "safe sex" C) ?abstinence from sex when your partner shows symptoms of an STI D) ?abstinence from sex when your partner shows symptoms of any type of illness E) ?sex only after marriage

Health & Biomechanics