Dan is a workaholic usually, but he's been happy with how he has been able to balance his work and life, spending time with family and friends and also getting to the gym fairly regularly. Recently, though, his company let a lot of people go, and he has been faced with losing many of his team members. He has more pressure to perform above and beyond the regular duties of his job. Since this is no longer a choice for him, he is feeling burned out. What health management strategy will help increase his energy level the most?

A. Create balance
B. Disputing negative thoughts
C. Create a support system
D. Exercise


Answer: B

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