Identify two key steps that are part of stress management

What will be an ideal response?


Two key steps in stress management are to reduce sources of stress in your life and to use relaxation techniques to help cope with stress.

Health & Biomechanics

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Which of the type II hypersensitivities listed is caused by spontaneously produced platelet antibodies?

A) Idiopathic thrombocytopenia purpura B) Hashimoto's disease C) Graves' disease D) Goodpasture's syndrome

Health & Biomechanics

Confidentiality of individuals and groups is protected by the Americans with Disabilities Act (ADA).

Answer the following statement true (T) or false (F)

Health & Biomechanics

The permanent cessation of the menstrual cycle is called

A. dysmenorrhea B. amenorrhea C. menarche D. menopause E. menostasis

Health & Biomechanics

Answer the following statement(s) true (T) or false (F)

1. A gram of fat contains more than twice as many calories as a gram of carbohydrate. 2. Fiber can be found in both plant and animal products. 3. Excessive dietary fat has been linked to heart disease, as well as to some cancers. 4. Omega-3 is a type of fat found in poultry. 5. Excess sugar in the body can weaken the immune system.

Health & Biomechanics