Exercise guidelines recommend that on a daily basis more than 60 minutes of increasing FITT would help individuals to
A) lose weight. B) achieve optimal fitness.
C) achieve some health benefits. D) gain substantial health benefits.
Answer: B
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Once the need for intravenous nutrition has resolved, the client should be immediately taken off of the solution and put onto an oral diet
Indicate whether the statement is true or false
How much fruit juice (100%) is equivalent to 1 cup of fresh fruit?
a. 1/4 cup b. 1/2 cup c. 1 cup d. 1 1/2 cups e. 2 cups
Bone mass density that falls _____ below standard deviations below values for healthy young adults denotes osteopenia
a. 0.1 - 0.49 b. 0.5 - 0.99 c. 1 - 2.5 d. 2.6 – 3.0 e. 3.1 – 3.5
Which of the following statements describes lactic acid?
A. Lactic acid is a two-carbon molecule. B. Lactic acid is a primary source of energy in the human body. C. Lactic acid is made from acetyl CoA. D. Lactic acid is made under anaerobic conditions.