About 95% of the lipids in foods and in the human body are:
a. triglycerides

b. phospholipids.
c. sterols.
d. cholesterol.
e. saturated fats.


a

Nutritional Science

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Sam has started working out this semester and is trying to maximize muscle mass gains. He has had trouble trying to eat a healthy, balanced diet in the past. He is currently trying to eat a balanced diet with adequate calories and protein. However, he is unsure if he is getting enough protein because he follows a lacto-ovo vegetarian diet, in which he consumes dairy products and eggs, but no fish

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Nutritional Science