Your chances of success in changing a behavior increase if you

A. set a very ambitious goal.
B. ignore related habits.
C. get those close to you involved.
D. focus on short-term benefits instead of long-term benefits.


C. get those close to you involved.

Health & Biomechanics

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Consumers think of weight-loss drugs as being safe and free of side effects, and they are

Indicate whether the statement is true or false.

Health & Biomechanics

Which of the following terms refers to a bruise caused by blunt trauma to the skin?

A) ecchymosis B) petechiae C) vitiligo D) purpura

Health & Biomechanics

Transcendental meditation involves focusing on a visual mantra such as a mandala, a circular figure that represents wholeness.?

Indicate whether the statement is true or false

Health & Biomechanics

A complex psychological disorder in which a person limits food intake and uses vomiting and abuses laxatives is called:

A) dissociation. B) acrophobia. C) kleptomania. D) anorexia nervosa.

Health & Biomechanics