What name is given to a test that demonstrates a quality physical education program for children?
A. 45 second push up test
B. 30 seconds to fame
C. 60 second one ball test
D. 90 seconds maximal stress test
Answer: C
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Exercise affects metabolic rate by doing all of the following, EXCEPT
A. increasing muscle mass. B. increasing resting metabolic rate. C. building strength during exercise. D. burning calories during the exercise itself.
A local medical office processed and mailed 11,628 bills to patients last year. Find the average number of bills mailed each month?
A) 971 pieces of mail per month B) 973 pieces of mail per month C) 969 pieces of mail per month D) 966 pieces of mail per month E) 968 pieces of mail per month
Joel, a 50-year-old male, has an LDL level of 220 mg/dl and no known history of cardiovascular disease. After six months of an exercise and nutrition program, his LDL level dropped to 190 mg/dl. To further reduce his risk of cardiovascular disease, his doctor may most likely recommend
A. taking omega-3 supplements. B. moderate-intensity statin therapy. C. PCSK9 inhibitor therapy. D. maintaining the exercise and nutrition program indefinitely.
The purpose of stretching is to stretch
A) ligaments and cartilage. B) ligaments and tendons. C) muscles and tendons. D) muscles and ligaments.