The hormone that moves glucose from the blood into the cells is _____
a. glucagon
b. insulin
c. testosterone
d. sucrose
e. glycogen
b
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For someone who is trying to gain weight, an easy way to add kcalories is to _____
a. drink a lot of water b. increase consumption of caloric beverages c. use fat-free salad dressings freely d. add more salt to food e. cut out vegetables entirely
Impoverished children who live in developing countries have a high risk of dying from
A. being born with diverticulosis. B. drinking polluted water. C. developing type 1 diabetes. D. consuming too much fat and sugar.
Which of the following is one of the diagnostic criteria for anorexia nervosa?
A. Use of unsafe means of preventing weight gain (e.g., self-induced vomiting) at least one time per week for at least 3 months B. Body mass index below 17.5 kg/m2 C. Significantly low heart rate, measured on two separate occasions D. Extreme dietary restriction that leads to significantly low body weight
Long term healthy weight loss is based on all the following principles EXCEPT:
a. increasing physical activity. b. adopting lifelong changes in eating habits. c. eating foods in the "right" combinations to burn more calories. d. moderate portion sizes.