The Dietary Reference Intake (DRI) for sodium is 1,500 mg daily, however, these recommendations do NOT apply to:
a. men and women under the age of 50.
b. sedentary individuals.
c. lightly active individuals.
d. highly active individuals who sweat heavily.
d
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Each kidney contains approximately 100,000 working parts called nephrons. ___________________
Indicate whether the statement is true or false
Which ingredient in the acai berry supplement is a prebiotic?
a. coenzyme Q10 b. chromium c. ephedra d. wheat e. potassium
Choline is rarely found in the food supply.
a. true b. false
Athletes competing in endurance events lasting longer than 1 hour should replenish their body with ____, ____ and ____ during and after competition
A) water, protein, carbohydrates B) water, electrolytes, carbohydrates C) water, fatty acids, electrolytes D) water, vitamins, electrolytes