Exercise done with slow, short, and sustained movement is referred to as
a. ballistic stretching.
b. dynamic stretching.
c. controlled ballistic stretching.
d. slow-sustained stretching.
c
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Which is correct regarding the level of training and expertise required to become a personal fitness trainer?
A. A degree (minimum Associates) is required. B. A certification from a national professional organization is required. C. Personal fitness trainers must obtain state licensure. D. There are no minimum entry requirements.
The outer layer known as the white of the eye is the ________
Fill in the blank(s) with correct word
Which of the following muscles performs extension of the index finger at the metacarpophalangeal joint?
A. The extensor indicis muscle B. The abductor pollicis longus muscle C. The extensor pollicis longus muscle D. The extensor digiti minimi muscle
In the plateau phase, males experience a refractory period.
Answer the following statement true (T) or false (F)