What factors tend to increase the severity of the symptoms of jet lag?
a) long flights and north-to-south travel
b) long flights and south-to-north travel
c) crossing many time zones and west-to-east travel
d) crossing many time zones and east-to-west travel
C
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The two themes Ellis has identified in clients' irrational thoughts that lead to psychological problems are
a. catastrophizing and personal worthlessness. b. sense of duty and absolute thinking. c. sense of duty and personal worthlessness. d. absolute thinking and catastrophizing.
Stephanie believes that people become more conservative as they get older. Stephanie would most likely agree with the ________ explanation of attitude change.
A. life cycle B. cohort C. generational D. lifespan
One benefit of group membership is that belonging to a group increases our self-knowledge because group memberships ________
A) help us reach important goals B) place limits on our behavior C) become part of our self-concept D) increase our self-esteem E) improve our status
Regarding how to moderate one's social drinking, which of the following statements is FALSE?
a. Research has shown that college students are likely to overestimate how much their fellow students are drinking at a party. b. To pace one's drinking, it is best to drink alcohol on an empty stomach and then eat later in the evening. c. To pace one's drinking, one should make every other drink or more a nonalcoholic beverage. d. It is best to limit the drinking of alcohol primarily to the first hour of a social event or party.