Which of the following is TRUE about mindfulness meditation?
A. It was developed by Dr. Herbert Benson.
B. It involves your full awareness and inner experience of the moment at hand.
C. It is a neat activity but is not considered an antidote for daily stress.
D. Brain scans reveal that it does not affect areas of the brain.
E. It has not been effective in treatment of chronic pain.
B. It involves your full awareness and inner experience of the moment at hand.
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Symptoms of tonsillitis include all of the following EXCEPT:
A) a sore throat. B) a fever. C) a runny nose. D) pain with swallowing.
The key to improving your self-esteem is to
A. surround yourself with people who build you up. B. change negative beliefs about yourself to positive ones. C. act as if you respect yourself. D. become a more giving person.
When excessive amounts of carbon dioxide build up in the blood, it is called?
A. hypercapnia B. hypoxia C. hyperkalemia D. hypercalcemia