Which would be an appropriate application of the sub discipline of Exercise Psychology when working with a group of novice athletes who are having difficulty learning proper weight lifting techniques?
A. Start with a low weight and gradually work up to higher weights.
B. Start at a slow lifting speed and gradually work up to faster speeds.
C. Utilize more experienced athletes to demonstrate proper form on an exercise and have the novice athletes then imagine that proper form while they perform the exercise.
D. Have the athletes work in the weight room only two days a week.
Answer: C
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