The best diet for prevention of stroke is

a. low in sodium and fat.
b. rich in dietary fiber and olive oil.
c. high in low-fat dairy products.
d. mostly plant foods and fish.


Ans: d. mostly plant foods and fish.

Nutritional Science

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Which of the following alcohol-containing beverages contains approximately the same amount of alcohol that is in two 12-ounce bottles of beer?

A. 1 ounce of vodka B. 10 ounces of red wine C. 3 ounces of white wine D. 5 ounces of whiskey

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Why might someone who eats a diet that contains inadequate amounts of niacin and riboflavin experience fatigue and feel tired?

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The walls of the small intestine are folded, and within the folds are fingerlike projections called

A. villi.
B. rugae.
C. cilia.
D. dendrites.

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The state of adequacy of fluid in the body tissues is called:

1.hydration status. 2.dehydration. 3.hyperhydration. 4.hyponatremia.

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