List and describe the ?ve stages of change
What will be an ideal response?
(1) Precontemplation: stage of behavior change where the individual does not plan to change their unhealthy
behavior. (2) Contemplation: stage where a person is aware of the need to change and intends to do so within the
next 6 months. (3) Preparation: stage where the person is getting ready to make the change within the next 30 days.
(4) Action: stage where the behavior change has occurred but for less than 6 months. (5) Maintenance: stage where
the person sustains the change for at least 6 months.
You might also like to view...
Which of the following is NOT known to be required in the diet of human beings?
a. Folic acid b. Lipoic acid c. Ascorbic acid d. Pantothenic acid
Which vegetable protein has an amino acid profile that is considered comparable to animal protein?
a. Brown rice b. Soy protein isolate c. Almonds d. Dried beans
Environmental contaminants, including pesticides and heavy metals, can pass into breast milk
Indicate whether the statement is true or false
Which of the following statements is true of molybdenum?
A) Its Recommended Dietary Allowance is 3,000 ?g/day. B) It is essential for the production of parathyroid hormone. C) Its deficiency is very common among humans. D) It appears to be absorbed almost completely in the intestine.