Describe the main points of the Dietary Guidelines.
What will be an ideal response?
Answer: a. balance calories with physical activity; consume more of healthy foods such as fruits, vegtables, whole grans and seafood; consume less saturated fats, trans fats, cholesterol, sugar, refined grains.
Learning Objective: Identify strategies that are found to be effective in reducing stress
Answer Location: p. 131, Diet and Nutrition
Difficulty Level: Difficult
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Your friend is a whiz when it comes to maps. He decides to create a computerized map showing the countries where eating disorders are likely to occur. He asks you for assistance in creating this visual image. What will you tell him?
a. These disorders occur in nearly all societies. b. These disorders occur only in the United States and Canada. c. These disorders occur in cultures with small population growth. d. These disorders occur almost exclusively in North America, Europe, and industrialized Asian countries.
Garret is frustrated and angry when his request for a pay raise is turned down. After work, Garret goes to his gym and hits the punching bag for 10 minutes. Garret finds that he feels less tense and wound up after his workout. This change in Garret's mood is consistent with the concept of
a. overcompensation. b. undoing. c. denial. d. catharsis.
Eric was tested at school for entry into the gifted program. It is likely that Eric scored at least intelligence test
a. 100 b. 115 c. 130 d. 150 e. 175on his
Catatonic schizophrenia is characterized by a preoccupation with delusions or by frequent auditory hallucinations related to a single theme, especially grandeur or persecution
Indicate whether the statement is true or false