The type of fiber that promotes the development of a beneficial mix of microbiota in the gut is known as _____ fiber.
A. functional
B. viscous
C. fermentable
D. nonfat
E. low-fat
Answer: C
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Which of the following statements about animal proteins is true?
A. Sources of animal protein are naturally low in fat B. Many animal proteins are considered complete proteins C. Animal proteins should be combined in complementary meals to ensure a mix of amino acids is consumed D. Animal sources of protein promote muscle synthesis better than plant sources of protein
Which of the following is a feature of ghrelin?
a. It is a metabolic antagonist of leptin b. It stimulates appetite and energy storage c. The blood level in the fasting state correlates directly with body weight d. It is released in high amounts from adipocytes during periods of excess energy intake
Are vitamin supplements really necessary for otherwise healthy people?
Explain the role of behavior modification strategies in weight reduction programs