Your friend, who is 29yearsold, has steadily gained weight since graduating from high school. What would be the best advice you could give her with regard to losing weight?
a. Due to increased BMR, she will need to do very little to lose weight. She just needs to stop overeating.
b. Due to increased BMR, she will need to begin exercising and/or eating more.
c. Due to decreased BMR, she will need to eat less.
d. Due to decreased BMR, she will need to begin exercising and/or eating less.
Answer: D
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