Curtis is a competitive endurance athlete who weighs 85 kg. He would like to plan a nutritionally adequate diet that provides enough carbohydrate to maintain his weight and glycogen stores during the 1 to 3 hours that he spends while training daily. According to expert recommendations, he should consume ________ grams of carbohydrate daily while in training.
A. 735 to 950
B. 510 to 850
C. 620 to 900
D. 820 to 1000
Answer: B
Nutritional Science
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