Using the above formula, determine the protein intake per day in grams.
a. 78
b. 8o
c. 84
d. 86
Answer: a. 78
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Which of the following statements is true of vitamins?
A. Vitamins are only found in fresh fruits and vegetables. B. Vitamins are organic nutrients. C. Vitamins are considered nonessential nutrients. D. Vitamins are a source of energy, providing about 2 kcal per gram consumed.
Which of the following is a good choice for use in preparing salad dressing?
a. Walnut oil b. Coconut oil c. Palm oil d. Palm kernel oil
The thick gumminess of molasses is due to
A. hemicellulose and pectin. B. waxes. C. proteins. D. dextran. E. All of these are correct. F. None of these are correct.
Athletes in which of the following sports typically have similar nutrient needs?
a. Football, basketball, baseball b. Soccer, ice hockey, tennis c. Gymnastics, handball, javelin d. Cross-country skiing, ski jumping, figure skating