A client is experiencing acute pain for which pain medication is not indicated. The nurse can teach the client which of the following complementary interventions to assist with pain control?

a. relaxation c. tai chi
b. reflexology d. meditation


A
Relaxation builds on the elements of meditation. The relaxation response requires a quiet environment, a comfortable position, focused attention, a passive attitude, and practice. Progressive muscle relaxation, which is the alternate tensing and relaxing of muscles, is one way to achieve relaxation. Relaxation techniques are useful for clients experiencing pain or stress and for clients undergoing cognitive behavioral therapy for phobias, fears, and depression.

Nursing

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