Improving your ability to manage stress is one means of avoiding drug use
Indicate whether the statement is true or false
TRUE
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All types of PRE use ________ to build muscle fitness.
A. equipment and machines B. concentric contractions C. isometric workouts D. progressive overload
Toddlers exhibit more kinematic variability than adults during walking.
Answer the following statement true (T) or false (F)
Answer the following statement(s) true (T) or false (F)
1. Diabetes is a secondary risk factor. 2. About one in four Americans has some form of cardiovascular disease. 3. NEAT (nonexercise activity thermogenesis) helps in weight reduction and improves health. 4. Experts recommend 20 to 60 minutes of moderate-to-vigorous physical activity per day to meet the FITT prescription. 5. Of the secondary risk factors, only type 1 diabetes is considered uncontrollable.
Peak bone mass is reached around age
A. 15. B. 21. C. 30. D. 40. E. 50.