Which of the following is a TRUE statement?
A. Spirituality has no effect on health and it does not lower the overall death rate.
B. Mindfulness meditation uses a mantra to focus on, which is critical to achieving a relaxed state.
C. According to sleep scientists, it is not advisable to turn off technology (e.g., TVs, computers, smartphones, etc.) during the night because they help decrease noise outside the bedroom.
D. Removing clutter in your life (e.g., in your wallet, in your study area) looks nice but does not help reduce stress.
E. Dr. Jon Kabat-Zinn's quote "The little things, the little moments. They aren't little." refers to savoring and saving the special experiences in life in a "memory bank."
E. Dr. Jon Kabat-Zinn's quote "The little things, the little moments. They aren't little." refers to savoring and saving the special experiences in life in a "memory bank."
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The diffusion of oxygen and nutrients from the blood into the body tissues occurs in the:
A) heart. B) aorta. C) lungs. D) capillary beds.
Environmental diseases can be caused by all of the following EXCEPT ________
A) wrong drug given to a patient B) smoke C) pollen D) allergies
Donating money is associated with the same health benefits as volunteer work that involves direct contact.
Answer the following statement true (T) or false (F)
Essential oils are an eco-friendly alternative to commercial air fresheners
Indicate whether the statement is true or false.