What is the appropriate diet for heart failure?
a. low potassium
b. low calcium
c. low sodium
d. low fat
Ans: c. low sodium
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People who have bulimia nervosa typically avoid gaining weight after bingeing on food by ________.
A. abusing alcohol B. abusing stimulant drugs, such as cocaine, caffeine, and ephedra C. purging, including self-induced vomiting D. taking thyroid hormone supplements to increase their metabolic rate
The food grouping guidelines most recently released from the United States government are called
A. MyPyramid. B. MyPlate. C. The Food Guide Pyramid. D. The Basic Four Food Groups.
Which of the following foods is not a good source of calcium?
A. Fried chicken B. Fat-free yogurt C. Raw kale D. Canned sardines
People in the United States who are meeting their recommended intake for calcium usually are
a. taking calcium supplements. b. consuming liberal amounts of spinach. c. on prescription osteoporosis medications. d. low consumers of phytate-containing foods. e. lacto-ovo-vegetarians.