To treat your sleep problem, you are told to practice good "sleep hygiene," and you might also benefit from cognitive restructuring strategies. What sleep disorder have you been experiencing?

A. Enuresis
B. Narcolepsy
C. Insomnia
D. REM sleep behavior disorder


Answer: C

Psychology

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Severe internal conflicts that produce a lot of anxiety or other emotions can trigger self-defeating defensive processes or symptoms such as a. acute and posttraumatic stress symptoms. b. depression or bipolar symptoms

c. phobic or obsessive symptoms. d. suicidal or aggressive symptoms.

Psychology

The Nuremberg Code was developed ____

a. following war crimes trials after World War II in the 1940s b. by the APA following Milgram's obedience study in the 1960s c. by the U.S. Surgeon General following medical experiments in the 1970s d. by the FDA to regulate prescription medications in the 1980s

Psychology

Which adaptation level is associated with the greatest happiness and lack of worry about environmental demands?

A. Zone of maximum performance potential B. The marginal adaptation level C. Average level of competence and press level D. Zone of maximum comfort

Psychology

In many cultures, menarche initiates a monthly ritual related to menstruation that lasts throughout a woman's reproductive life because these cultures believe that menstrual blood is __________.

A. dangerous B. magical C. precious D. medicinal

Psychology