Who among the following is likely to be the most sleep-deprived?

A. Henry, a professor
B. Sasha, a painter
C. Farha, a sophomore in college
D. William, a middle schooler
E. Maya, a fitness instructor


Answer: C

Health & Biomechanics

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A particular phytonutrient is thought to prevent cancer by keeping carcinogens from binding to DNA. Which food is a good source of this phytonutrient?

A. Milk B. Soybeans C. Potatoes D. Cheese E. Hot chili peppers

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Lipids include cholesterol, phospholipids, and triglycerides

Indicate whether the statement is true or false.

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It is recommended that activity breaks are scheduled between 10:00 a.m. and 2:00 p.m

Indicate whether the statement is true or false

Health & Biomechanics

Five minutes of daily exercise burn so few calories as to have no effect on weight loss

a. True b. False Indicate whether the statement is true or false

Health & Biomechanics