Which foods should Ellen consume to help increase her calcium intake and reduce her risk of osteoporosis?

a. whole-grain products
b. trans fats
c. chicken and pork
d. mixed berries and nuts
e. low-fat dairy products fortified with vitamin D


e

Nutritional Science

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According to the U.S. Department of Agriculture, Americans consumed more ________ in 2010 than in 1970.

A. milk B. fish C. red meat D. eggs

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Which of the following is an organic nutrient?

a. Fat b. Water c. Oxygen d. Calcium

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A substance in food that is identified as harmful by the body and elicits an allergic reaction from the immune system is called a:

Nutritional Science

Briefly describe catabolism and anabolism

Nutritional Science