Which foods should Ellen consume to help increase her calcium intake and reduce her risk of osteoporosis?
a. whole-grain products
b. trans fats
c. chicken and pork
d. mixed berries and nuts
e. low-fat dairy products fortified with vitamin D
e
Nutritional Science
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According to the U.S. Department of Agriculture, Americans consumed more ________ in 2010 than in 1970.
A. milk B. fish C. red meat D. eggs
Nutritional Science
Which of the following is an organic nutrient?
a. Fat b. Water c. Oxygen d. Calcium
Nutritional Science
A substance in food that is identified as harmful by the body and elicits an allergic reaction from the immune system is called a:
Briefly describe catabolism and anabolism
Nutritional Science