Discuss the four components of the Eating Competence Model.
What will be an ideal response?
The four components of the Eating Competence Model are as follows:1. Eating attitudes: Includes positive interest in foods and eating; self-trust about managing food and eating; and finding harmony among food desires, food choices, and amounts eaten.2. Food acceptance: Recognizes that enjoyment and pleasure are primary motivators for food selection, and that nutritional excellence is supported by enjoyment of a variety of food.3. Regulation of food intake: Emphasizes internally regulated eating and attention to sensations of hunger and fullness.4. Eating context: Puts priority on structure and meal planning. Eating is intentional and deliberate, and it requires discipline.
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