People who engage in regular activity and improve their physical fitness use more lipids for fuel and begin burning fat earlier during exercise

Indicate whether the statement is true or false


True

Nutritional Science

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Like vitamins, minerals act as ________ in several enzymatic reactions.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

Who among the following has higher protein needs?

A) older adults B) non-athletes C) couch potatoes (sedentary persons) D) athletes

Nutritional Science

What are "discretionary calories?"

A) Calories needed to maintain energy balance after meeting macronutrient needs B) Calories obtained from fat and alcohol after meeting micronutrient needs C) Energy (kcal) obtained from snacks but not meals D) Energy (kcal) obtained from alcohol and sugar

Nutritional Science

Which of the following substances is not an omega-3 fatty?

A. Linoleic acid B. Alpha-linolenic acid C. Eicosapentaenoic acid D. Docosahexaenoic acid

Nutritional Science