People who engage in regular activity and improve their physical fitness use more lipids for fuel and begin burning fat earlier during exercise
Indicate whether the statement is true or false
True
Nutritional Science
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Like vitamins, minerals act as ________ in several enzymatic reactions.
Fill in the blank(s) with the appropriate word(s).
Nutritional Science
Who among the following has higher protein needs?
A) older adults B) non-athletes C) couch potatoes (sedentary persons) D) athletes
Nutritional Science
What are "discretionary calories?"
A) Calories needed to maintain energy balance after meeting macronutrient needs B) Calories obtained from fat and alcohol after meeting micronutrient needs C) Energy (kcal) obtained from snacks but not meals D) Energy (kcal) obtained from alcohol and sugar
Nutritional Science
Which of the following substances is not an omega-3 fatty?
A. Linoleic acid B. Alpha-linolenic acid C. Eicosapentaenoic acid D. Docosahexaenoic acid
Nutritional Science