Which of the following substances is not an omega-3 fatty?
A. Linoleic acid
B. Alpha-linolenic acid
C. Eicosapentaenoic acid
D. Docosahexaenoic acid
Answer: A
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Vitamin C and the B vitamins are termed
A) trace vitamins. B) fat-soluble vitamins. C) nonessential vitamins. D) water-soluble vitamins.
The female athlete triad and anorexia nervosa share similar features. In both disorders, women develop
A. amenorrhea. B. improved performance. C. improved bone density. D. strong self-esteem.
What tasks best represent activities of daily living (ADLs)?
a. bathing, dressing, and food preparation b. housekeeping, managing money, and shopping c. eating, bathing, and getting out of bed d. grooming, dressing, and using the phone
Jill is 32 years old, and after years of a mostly sedentary life is determined to get into shape. She decides to take up jogging but cannot decide whether to jog at a moderate pace or very fast pace, and has no idea how long to continue. Jill also wants to learn to monitor her heart rate and pulse. She was a gymnast in high school but can no longer touch her toes. Suggest how Jill should get
started by answering these questions.Which component of fitness has Jill lost if she cannot touch her toes? a. cardiovascular endurance b. strength c. flexibility d. muscle endurance e. muscle-stimulus reaction