According to the original Nutrition Facts panel on a package of reduced fat cream cheese, a 1 oz serving of the cream cheese supplies 70 kcal; 50 of the kcal are from fat. Based on this information, fat contributes about ________ % of total kcal.
A. 71
B. 91
C. 31
D. 51
Answer: A
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Which type of bread requires about 8 to 10 hours to fully develop its flavor?
A. small bread B. pita C. sourdough D. focaccia
What advice would you give to a friend suffering from constipation? a. Get plenty of rest
b. Drink moderate amounts of alcohol. c. Take a laxative. d. Consume foods with adequate fiber. e. Self-medicate with peppermint oil.
Based on the results of classic studies such as Costill et al. (1971), which of the following best describes muscle glycogen depletion on successive days of training in well-trained endurance athletes?
a. Because they were well trained, muscle glycogen was only mildly depleted and typically completely restored before the next training session. b. Muscle glycogen was nearly depleted after the first day, incompletely restored, and subjects were unable to complete training runs on successive days. c. Males typically deplete and restore muscle glycogen to near maximum levels each day, but females rarely do. d. Muscle glycogen declined with successive days of training even though a moderate-carbohydrate diet was consumed.
Why are paper and opaque plastic containers used for milk, milk products, and cereals?
What will be an ideal response?