Which food supplies only discretionary kcalories?

Healthy elderly adults have higher energy needs than healthy younger adults

Indicate whether the statement is true or false

According to ChooseMyPlate, a one ounce serving of protein equals _____

a. ¼ cup of cooked dried beans b. 2 eggs c. ¼ cup of peanut butter d. 1 chicken breast e. 1 ounce of seeds

What lifestyle change would be most important to individuals with a common variant in the GST gene that impairs protection against toxins?

A) ?increasing levels of daily exercise B) ?eating a low-fat diet C) ?increasing ingestion of cruciferous vegetables D) ?increasing intake of omega-3 fats

Specific topics that should be included as components of Stage 1 obesity treatment include _____

a. a detailed physical activity plan b. a very-low-energy diet c. elimination of fast-food meals d. "good" foods versus "bad" foods e. consumption of at least 5 servings of fruits and vegetables per day