____________________ reflects a diet that provides sufficient energy and enough of all the nutrients to meet the needs of healthy people
Fill in the blank with correct word
Adequacy
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Thepath to becoming an RD requires both _______________ and _______________.
Fill in the blank(s) with the appropriate word(s).
How many subgroups comprise the vegetable food group?
a. two b. three c. five d. six e. seven
The first trimester of pregnancy
A. is a time when nutritional deficiencies have little effect on the developing fetus. B. involves a rapid increase in cell size rather than cell number. C. is a time of particular importance to avoid nutritional deficiencies and environmental exposures that could harm the fetus. D. is the least critical time during fetal development.
Which of the following is NOT true regarding the use of fat as an energy source during exercise bouts of equal duration?
A. as exercise intensity increases, the percent of energy derived from fat decreases B. total fat use will be higher at 25% of VO2max than at 85% of VO2max C. fat use during high-intensity exercise improves with endurance training D. total fat use peaks during moderately intense exercise (~65% of VO2max)