To prevent weight gains and support weight losses, one should add ________ minutes of moderately intense physical activity each week.

a. 30–60
b. 60–90
c. 90–120
d. 120–200
e. 200–300


Answer: E

Nutritional Science

You might also like to view...

Prolonged excess intake of fluoride causes:

A. Iodine deficiency B. Calcium deposits C. Fluorosis D. No damage to teeth as excess is excreted

Nutritional Science

Refined grains retain which part of the grain kernel?

A. husk B. germ C. endosperm D. chaff

Nutritional Science

Another name for carbohydrate loading is

A) protein depletion. B) low-fat diet. C) glycogen loading. D) high-carbohydrate meal.

Nutritional Science

The decrease in HDL due to the decrease of estrogen in postmenopausal women plays a part in the increased risk of heart disease that occurs in older women.

Answer the following statement true (T) or false (F)

Nutritional Science