To prevent weight gains and support weight losses, one should add ________ minutes of moderately intense physical activity each week.
a. 30–60
b. 60–90
c. 90–120
d. 120–200
e. 200–300
Answer: E
Nutritional Science
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Prolonged excess intake of fluoride causes:
A. Iodine deficiency B. Calcium deposits C. Fluorosis D. No damage to teeth as excess is excreted
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Refined grains retain which part of the grain kernel?
A. husk B. germ C. endosperm D. chaff
Nutritional Science
Another name for carbohydrate loading is
A) protein depletion. B) low-fat diet. C) glycogen loading. D) high-carbohydrate meal.
Nutritional Science
The decrease in HDL due to the decrease of estrogen in postmenopausal women plays a part in the increased risk of heart disease that occurs in older women.
Answer the following statement true (T) or false (F)
Nutritional Science