To prevent weight gains and support weight losses, one should add ________ minutes of moderately intense physical activity each week.
a. 30–60
b. 60–90
c. 90–120
d. 120–200
e. 200–300
Answer: E
Nutritional Science
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The decrease in HDL due to the decrease of estrogen in postmenopausal women plays a part in the increased risk of heart disease that occurs in older women.
Answer the following statement true (T) or false (F)
Nutritional Science
Another name for carbohydrate loading is
A) protein depletion. B) low-fat diet. C) glycogen loading. D) high-carbohydrate meal.
Nutritional Science
Prolonged excess intake of fluoride causes:
A. Iodine deficiency B. Calcium deposits C. Fluorosis D. No damage to teeth as excess is excreted
Nutritional Science
Refined grains retain which part of the grain kernel?
A. husk B. germ C. endosperm D. chaff
Nutritional Science