Describe how the gatekeeper role of the parent can improve the adolescent's diet to avoid some common diet-related problems often encountered during adolescence


Parents can be present and can provide the adolescents with handy, nutritious foods such as whole-wheat crackers, cereals, fresh fruit, milk, yogurt, or cheese sticks for a quick snack that does not supply excess calories. The parent can also discuss with the adolescent the nutritional value of foods. Conditions such as PMS or acne may have a dietary component and may be helped by the addition of nutritious whole foods to the adolescent's diet. Parents are a key influence on an adolescent's beliefs and behaviors.

Nutritional Science

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Negative _______________ balance is a consistent marker of metabolic stress.

Fill in the blank(s) with the appropriate word(s).

Nutritional Science

The ethnic influences on the American food supply are largely due to our diverse minorities, increased travel, and increasing communication distances

Indicate whether the statement is true or false

Nutritional Science

What is ketosis and how can it be identified? What conditions typically induce a state of ketosis? What are the adverse effects of this condition?

What will be an ideal response?

Nutritional Science

Among individual nutrient supplements used by adolescents, _______ is the most common.

a. creatine b. vitamin C c. B-vitamin complex d. vitamin D e. vitamin A

Nutritional Science