Dietary supplements may be worth taking when

A. you become an adult and you have stopped growing.
B. you are able to purchase, prepare, and consume a diet that is balanced and adequate.
C. you are changing to a dietary pattern that eliminates animal products.


C

Nutritional Science

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List 5 effective strategies for weight loss and explain the significance of each strategy

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The DASH diet is useful for treating hypertension and also reduces the risk of CHD

Indicate whether the statement is true or false

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Lance would like to lose two pounds a week. If his present energy intake is 4,200 kcal a day and his energy expenditure does not change, how many kilocalories should he consume each day to achieve his goal?

What will be an ideal response?

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The DRIs set the recommended intake of dietary fiber for adolescent females at _____ per day

a. 0.5 grams per kg of body weight b. 1 gram per kg of body weight c. 26 grams d. 38 grams e. 50 grams

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