The feeling of fatigue known as "hitting the wall" is caused by:

What will be an ideal response?


muscle glycogen depletion.

Nutritional Science

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The best approach to facilitate the client making better food choices would be:

a. "Look for 'reduced-fat' or 'low-fat' on the labels, and that will guarantee you will be significantly lowering fats and kcalories." b. "If you want to be healthy, you will have to cut out bacon, eggs, and sausage for breakfast." c. "You may find that the sweetness of fruits will satisfy your desire for 'something sweet.'" d. "Here is a list with 10 behaviors; if you adopt these, you will achieve your goals."

Nutritional Science

True food allergies are estimated to occur in _____ of children

a. <1% b. 2-8% c. 10-15% d. 20% e. 50%

Nutritional Science

The fiber recommendation for the older adult population is 21 to 38 grams/day

Indicate whether the statement is true or false

Nutritional Science

Cardiovascular consequences associated with long-term heavy drinking can begin to develop in _____

A) one year B) five years C) ten years D) fifteen years

Nutritional Science