Which of the following activities is not safe for a pregnant woman?
A) low-impact aerobics B) walking
C) gymnastics D) swimming
C
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Recommended durations of physical activity can be achieved by exercising one day per week and activities thus do not need to be repeated on a daily basis
Indicate whether the statement is true or false
Folate and vitamin B12 act as ________ in the formation of red blood cells
A) B enzymes B) coenzymes C) enzymes D) water solubles
Tom runs for his school's track team. He weighed himself before and after his race and found he had lost 3 pounds. Approximately how much water loss does this represent?
a. Half a cup b. One cup c. 4 cups d. 6 cups
How do whey and casein differ?
a. Whey is a milk protein, casein is a plant protein b. Each is comprised of different amino acids c. Whey has fewer kcal d. There is no difference