According to the Dietary Guidelines for Americans, in a healthful eating pattern, __________.
A. certain food and beverage choices, such as occasional treats, don't matter
B. all choices are adaptable to meet your needs and preferences.
C. nutrient needs should be met primarily from energy-dense foods
D. dietary supplements are an acceptable substitu
Answer: B. all choices are adaptable to meet your needs and preferences.
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Current research suggests that diets that are _____ in carbohydrate may actually increase the risk of heart disease in some people because they sometimes lower HDL-C levels
a. low b. moderate c. high d. very high
The body uses amino acids for energy when:
a. protein stores run low. b. there is inadequate glucose or fatty acids. c. an athlete performs strength training exercises. d. the body becomes dehydrated.
Which beverage increases your need for water?
a. milk b. juice c. a soft drink d. coffee e. beer
Compare the behavioral manifestations associated with each of the following: anorexia nervosa, bulimia nervosa, and binge eating disorder.
What will be an ideal response?