Which statement regarding diabetes and exercise is correct?
A. Vigorous exercise can lower blood glucose levels.
B. Only vigorous exercise, such as jogging, can count as exercise for those living with diabetes.
C. Those with diabetes should not eat before exercising.
D. Only those with type 1 diabetes should exercise.
ANS: A
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An example of someone with alcohol intake that meets the American Cancer Society recommendations to help reduce risk of cancer is:
a. a woman who drinks two glasses of wine every day. b. a woman who drinks heavily at parties, but otherwise does not drink. c. a man who drinks one or two beers 3 nights each week. d. a man who drinks 4 or 5 drinks once a week.
________ can be triggered by learned behavior and emotions such as anxiety and stress.
A) Appetite B) Hunger C) Satiety D) Fatigue
A vegetarian-type diet, particularly a vegan diet, may be more healthful than the typical American diet for all of the following reasons except ________.
A. a vegan diet usually contains more phytonutrients B. a vegan diet is higher in fiber C. a vegan diet is lower in saturated fats D. a vegan diet is higher in easily absorbed iron E. a vegan diet is typically lower in cholesterol
Consumption of two fish meals per week reduces the risk of all of the following EXCEPT:
a. stroke. b. heart disease. c. heart attack. d. cirrhosis.