Dietary fiber can be constipating if _____
a. added to the diet gradually
b. consumed with milk products
c. consumed with added sugars
d. consumed with too little fluid
e. consumed with too much fat
d
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Diets rich in which of the following nutrients are associated with maintaining healthy blood pressure levels?
A. Sodium B. Chloride C. Potassium D. Phosphorus
Explain the benefits of proper amounts of sodium in the diet.
From this figure, what is true about the dietary sources of sodium and potassium?
a. more processed foods are generally low in sodium b. more processed foods are generally high in potassium c. less processed foods tend to be high in sodium d. less processed foods tend to be high in potassium
All of the following are deficiency symptoms of potassium except
a. irregular heartbeat b. glucose intolerance c. muscular weakness d. bone loss