The main reason that young women require more dietary iron than young men is
a. that they absorb iron less efficiently.
b. to compensate for their lower muscle mass.
c. to replace blood losses during menstruation.
d. that they recycle hemoglobin more rapidly.
c. to replace blood losses during menstruation.
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People who have peptic ulcer disease are encouraged to avoid drinking:
a. water. b. fruit-flavored soft drinks. c. apricot nectar. d. tea and coffee.
Which of the following organs produces and secretes enzymes that are essential for proper digestion?
A. Pancreas B. Liver C. Gallbladder D. Colon
Which of the following is a known effect of an inadequate intake of dietary fat in endurance and ultraendurance athletes?
A) Increased dietary cholesterol production in the liver B) Decreased muscle and liver glycogen stores C) Inability to adequately replenish muscle triglycerides D) Improved performance
Explain in detail how to make the following white stocks: meat, poultry, fish, shellfish, and vegetable. Be specific in details such as what type, age, and size of bones are best; liquid specifications; specific vegetables and size of cut for mirepoix; flavorings, seasonings, and straining; length of cooking; and so on. Include specific guidelines for producing a stock with optimum clarity, viscosity, and flavor. What differences in preparation would be made to prepare a brown stock?
What will be an ideal response?