Which of the following is a known effect of an inadequate intake of dietary fat in endurance and ultraendurance athletes?
A) Increased dietary cholesterol production in the liver
B) Decreased muscle and liver glycogen stores
C) Inability to adequately replenish muscle triglycerides
D) Improved performance
C
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The best way to maintain body weight is to participate in approximately ________ minutes of moderate- to vigorous-intensity activity on ________ days of the week while not consuming excess calories
A) 30; 7 B) 20; 3 C) 60; most D) 40; 4
Fat produces more calories than carbohydrate because :
a. fat has more carbon and hydrogen in relation to oxygen b. fat has less carbon and hydrogen in relation to oxygen c. fat is a larger molecule d. fat is a smaller molecule
The MD has decreased the patient's dose of daily aspirin and recommended discontinuing his ibuprofen. Why? How might aspirin and other NSAIDs affect gastroesophageal disease?
What will be an ideal response?
Diet plans generated at ChooseMyPlate.gov are based on age, sex, and weight but not physical activity level
a. True b. False Indicate whether the statement is true or false