Which statement accurately describes lecithin?
a. It is the best-known sterol.
b. It is similar to triglycerides, but contains four fatty acids.
c. Each attachment site is occupied by a phosphate group and a molecule of choline.
d. It is soluble in fat, but not in water.
e. It is used as an emulsifier by the food industry.
Answer: E
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Which ergogenic aid can cause water retention and potentially kidney and liver problems if taken in high doses over an extended period of time?
a. Creatine monohydrate b. Sodium bicarbonate c. Caffeine d. Amino acid supplements
Which of the following foods contain cholesterol?
a. Peas b. Pasta c. Baked chicken d. Wheat germ e. Boiled potatoes
Match the following with the descriptions below.
A. Type 2 diabetes B. Type 1 diabetes C. Reactive hypoglycemia D. Fasting hypoglycemia
Camplyobacter is the leading cause of food borne illness.
a. true b. false