Which activity should a nurse suggest to a patient who asks, "What kind of exercise should I do to raise my mood?"

a. Horseback riding four times per week
b. A game of softball three times per week
c. Weight lifting for 15 minutes twice per week
d. 30 minutes on the stationary bike four times per week


D
Sustained periods of physical exercise that produces cardiovascular benefit have been associated with positive medical benefits, improved mood and self-esteem, a feeling of accomplishment, and renewed energy. Many studies also suggest that depression levels are lower in exercise groups over a longer duration of time. Although other forms of exercise performed on a regular basis may be beneficial, the actual evidence-based research is scarce.

Nursing

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Which of the following would the community health nurse do first when making an ethical decision?

A) Engage in critical thinking B) Choose a value C) Identify isolated values D) Clarify one's values

Nursing

A nurse manager is experiencing considerable conflict among staff members because of weekend staffing coverage. During a called staff meeting, the nurse manager asks the disgruntled staff to meet as a group and determine the best staffing practices

In doing this, the nurse manager is us-ing the concept of collaboration to: a. Demonstrate interdependence. b. Depict flexibility and broadmindedness. c. Focus all energies of staff members on a best possible strategy. d. Defuse the possibility that staff members will escalate their discontent when staff-ing the unit on weekends.

Nursing

The nurse calls a patient at home with the laboratory results from his visit of earlier in the day. Based on a review of these results, what does the nurse expect the healthcare provider to advise?

1. Maintain the same daily dose of heparin. 2. Maintain the same daily dose of warfarin (Coumadin). 3. Increase the dose of warfarin (Coumadin) according to the previous instructions by the physician. 4. Stop taking the warfarin (Coumadin) until the next clinic appointment.

Nursing

A child is admitted with infective endocarditis. Which nursing intervention is most appropriate for this child?

1. Start an intravenous line. 2. Place the child in contact isolation. 3. Place the child on seizure precautions. 4. Assist with a lumbar puncture.

Nursing