All of the following describe macronutrients EXCEPT:
1.they are energy yielding.
2.they include proteins, carbohydrates, and fats.
3.they are needed in relatively small amounts.
4.guidelines for recommended intake are known as the “AMDRs.”
3
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Sam wants to estimate the grams of carbohydrate in a sugar-sweetened soft drink that supplies 100 kcal/serving. The soft drink contains no fiber, protein, fat, and alcohol. To obtain this value, he should ________.
A. multiply the number of kcal by 4 B. multiply the number per serving by 2 C. divide the number of kcal by 2 D. divide the number of kcal by 4
Registered dietitian nutritionists recommend feeding healthy babies ________.
A. solid foods by the time they are 2 months of age B. breast milk until they are about 6 months of age C. fresh fluid cow's milk by the time they are 6 months of age D. fat-free milk when they are 10 to 12 months of age
Increased consumption of soft drinks and decreased milk consumption can compromise
A) bone development. B) deposition of tendons. C) red blood cell restoration. D) deposition of cartilage
Which of the following substances is a diuretic?
A. Salt B. Calcium C. Iron D. Alcohol