Which of the following statements is true?

A. Performing household chores on a regular basis can reduce your risk of type 1 diabetes.
B. In general, television watching is classified as a moderate-intensity physical activity.
C. A well-planned exercise program includes 30 minutes of strength training at least 5 days/week.
D. Weight lifting and other strength exercises can increase your bone mass.


Answer: D

Nutritional Science

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