Which of the following defines a moderate level of alcohol intake per day for the average-sized man?
a. Up to 1 drink b. Up to 2 drinks
c. Up to 3 drinks d. Up to 5 drinks
b
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Which of the following is a natural toxicant found in lima beans?
a. Cyanogens b. Solanine c. Goitrogens d. Hallucinogens e. Narcotic-like substances
A whole-wheat bagel is 291 calories and contains 62 grams of carbohydrates. What is the percentage of calories from carbohydrates?
a. 21% b. 44% c. 62% d. 85% e. 100%
In general, when an athlete's energy intake is adequate, vitamin intake is usually:
a. inadequate. b. adequate. c. excessive.
How has physical activity played a role in weight trends in the US recently?
a. Physical activity has increased dramatically over the past several years because of concerns with overweight. b. Outdoor work and play are the main contributors to leisure time activity in this country. c. Sedentary activities have replaced outdoor play for many people. d. Obesity prevalence has risen because people eat too much after intense physical activity.