Which activity is most likely to result in appropriate weight loss?
a. Daily physical activity meeting the Surgeon General's recommendations
b. Strength training two days per week
c. Aerobic exercise of sufficient duration/intensity to expend > 2000 kcal per week
d. Exercise in heat and humidity to induce heavy sweating
c
You might also like to view...
The energy demands of pregnancy are about 60,000 kcal over the course of pregnancy
Indicate whether the statement is true or false
Most Americans consume approximately half of their total dietary lipid as triacylglycerols, and the other half as cholesterol; very little is taken in as phospholipids
Indicate whether the statement is true or false
Exercise promotes healthy bone structure.?
Indicate whether the statement is true or false
The physiological purpose of eating and drinking is to replace those nutrients used up
a. in the body's maintenance. b. in the body's repair. c. in the body's growth. d. as energy. e. all of the above answers are correct